This page displays free meditations and my most recent and most popular YouTube videos. To see more, check out my YouTube channel, and subscribe to ensure you receive updates about new content.
Free Meditations
Metta Bhavana: Loving Kindness Guided Meditation
* To go directly to the meditation, skip to 1:38 *
This is my interpretation of a traditional Buddhist meditation, Metta Bhavana. Join me to help spread loving kindness throughout the Universe.
10-Minute Guided Calming Beach Meditation
This meditation will take you on a 10-minute beach vacation! I created it especially for people who might need to take a break from work.
More New & Popular Videos
Head over to my YouTube Channel for more videos and meditations like these!
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