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  • Jen Merkel, Lightworker
  • Readings
  • Past Life Regression
  • Improve Your Gifts
  • Self-Empowerment Hypnosis Programs
  • Subscribe

Tag: healing

All About Colors | Spiritual Basics Podcast Episode #42
September 9, 2021January 24, 2022

All About Colors | Spiritual Basics Podcast Episode #42

In this week’s episode, April and I are all about colors! We talk about the spiritual meaning and historical significance of each color, as well as how you can use […]

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The simple way to do mindfulness meditation
August 29, 2021January 24, 2022

The simple way to do mindfulness meditation

The words “mindfulness meditation” are becoming a cliché in the world of wellness. But many people really don’t understand what the term means. My clients are surprised that the method […]

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All About Out of Body Experiences
August 26, 2021January 24, 2022

All About Out of Body Experiences

Spiritual Basics Podcast Episode #41 Have you ever had an OBE (Out of Body Experience)? Are you interested in Astral Projection? Tune in to this week’s episode, All About Out […]

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I embrace forgiveness and now move forward on my path
August 24, 2021January 24, 2022

I embrace forgiveness and now move forward on my path

Transformation Tuesday Affirmation Are you holding a grudge? Perhaps you’ve been hurt and just can’t ignore your need to lay blame? This week’s Transformation Tuesday Affirmation is “I embrace forgiveness […]

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How to overcome childhood trauma with age regression
August 15, 2021January 24, 2022

How to overcome childhood trauma with age regression

Heal your inner child with hypnosis Even as adults, we carry trauma from childhood. It could be something as serious as abuse, neglect, or bullying. It might be something tragic […]

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All About the Four Elements – Spiritual Basics Podcast
August 12, 2021January 24, 2022

All About the Four Elements – Spiritual Basics Podcast

Have you ever wanted to work with the elements? In this week’s episode we go through each of the Four Elements: Earth, water, air, and fire. April and I talk […]

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August 1, 2021July 27, 2021

Lion’s Gate Portal: How to make the most of this powerful cosmic energy

This time of year, social media is abuzz about Lion’s Gate Portal. But you may be asking, what exactly is it? And what can you do to take advantage of […]

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July 13, 2021July 19, 2021

Affirmation: I release the need to please others

Empaths often find an overwhelming need to people please. They jump through hoops in an effort to prove their worthiness, most often just to be ignored and unappreciated. Does that […]

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July 11, 2021July 19, 2021

How to set healthy boundaries as an empath

Many empaths often feel depressed, sad, upset, overwhelmed, and anxious. Some extreme cases may even result in serious problems affecting their psychological and physical health. This is most often because […]

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July 4, 2021July 19, 2021

What makes me a Lightworker?

There is a plethora of terms that seem to be thrown around a lot in the world of holistic health and wellness – empath, HSP, intuitive, Lightworker – even the […]

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