Opening the gateway of communication with your Spirit Guides is the first step in developing a relationship with the beings that are dedicated to helping you on your spiritual path. […]
Read moreAuthor: Jen Merkel
3 ways to relieve stress in 30 seconds or less
Nobody wants to live a life where little things like the wifi cutting out sends them into a tailspin. Yet when stress builds up, even something as small and temporary […]
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5 ways to break out of a rut
Do you feel like you’re stuck in the same old routine? In Buddhism and Hinduism, saṃsāra is the Sanskrit/Pali word for the cycle of mindlessly doing the same thing repeatedly. […]
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I’m back from hiatus!
Hey there! I’m back from hiatus, and open for business! In fact, I’m having a grand re-opening – but more on that in a moment… I’ve had a lot of […]
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All About Colors | Spiritual Basics Podcast Episode #42
In this week’s episode, April and I are all about colors! We talk about the spiritual meaning and historical significance of each color, as well as how you can use […]
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The simple way to do mindfulness meditation
The words “mindfulness meditation” are becoming a cliché in the world of wellness. But many people really don’t understand what the term means. My clients are surprised that the method […]
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All About Out of Body Experiences
Spiritual Basics Podcast Episode #41 Have you ever had an OBE (Out of Body Experience)? Are you interested in Astral Projection? Tune in to this week’s episode, All About Out […]
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I embrace forgiveness and now move forward on my path
Transformation Tuesday Affirmation Are you holding a grudge? Perhaps you’ve been hurt and just can’t ignore your need to lay blame? This week’s Transformation Tuesday Affirmation is “I embrace forgiveness […]
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Full Moon in Aquarius Tarot Reading – August 2021
This month, we have our second-in-a-row Aquarius full moon! Watch this YouTube video for my Full Moon in Aquarius Tarot Reading. Spoiler: Your struggles will soon be over! The full […]
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How to overcome childhood trauma with age regression
Heal your inner child with hypnosis Even as adults, we carry trauma from childhood. It could be something as serious as abuse, neglect, or bullying. It might be something tragic […]
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