I embrace forgiveness and now move forward on my path

Transformation Tuesday Affirmation

I embrace forgiveness and now move forward on my path

Are you holding a grudge? Perhaps you’ve been hurt and just can’t ignore your need to lay blame? This week’s Transformation Tuesday Affirmation is “I embrace forgiveness and now move forward on my path.”

Why should you forgive?

Holding on to anger is like keeping poison in our hearts.

Maybe you’ve heard the quote from Buddha, “Holding onto anger is like drinking poison and expecting the other person to die.” The saying is timeless because it holds the truth. Anger and resentment only harm the person who holds onto it. The good news is, you have the power to forgive and release these emotions that no longer serve you.

Lack of forgiveness holds us back from forward progress.

The hurt we’ve been through, no matter how difficult, is a big part of the life lessons we are here to experience. We cannot heal until we learn how to really let go of resentment, guilt, fear, and other unhealthy emotions.

Nobody said it was easy…

Still, we’re all only human, right? Forgiving someone who has really hurt you is difficult and takes time. Give yourself a break and know that there is no right or wrong way.

If you’re ready to commit to forgiveness but are finding it difficult, hypnosis may be able to help you. You can learn more and book a free, no-obligation consultation here. All my appointments are done via Zoom, and I have availability for weekend and evening sessions.

I embrace forgiveness and now move forward on my path

Say this positive affirmation three times out loud to declare it to the Universe and make it your truth.


As a lightworker, my life purpose is to bring loving light energy into the world. As a Transformational Life Coach and Certified Hypnosis Practitioner, I help people train their brain to break old, unwanted patterns. Book your free consultation and assessment online.

Jen Merkel Holistic Hypnosis and Wellness

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