I am seen. I am noticed. I am valued. I am included.

I am seen. I am noticed. I am valued. I am included. - Jen Merkel Holistic Hypnosis and Wellness

Transformation Tuesday Affirmation

This affirmation is from my daily personal practice. As our final affirmation Tuesday of self-care & balance month, I am happy to share with you, dearest readers, as a reminder that:

You are seen.
You have a valid right to hold the space you occupy, and you own that space. No one has a right to remove you if you don’t want to leave.

You are noticed.
Others are aware of you, and you have the power to control how they view you by your actions and words.

You are valued.
You bring something unique to every situation. Your thoughts and ideas are your own, and they contribute to the group energy and collective consciousness.

You are included.
You are an important part of the Universe. You are an important part of the World. You are an important part of your community… your family… your friend group… your workspace…

I am seen. I am noticed. I am valued. I am included.

I first wrote this affirmation because I was feeling left out and undervalued. Using this affirmation daily has helped me to feel an increased sense of value and I hope you, too, will find that power for yourself.

As a Transformational Life Coach and Certified Hypnosis Practitioner, I help people shift their subconscious mind and break old, unwanted patterns. Book your free consultation and assessment online.

Jen Merkel Holistic Hypnosis and Wellness

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